Bowery Mural

Showing posts with label Walking. Show all posts
Showing posts with label Walking. Show all posts

Advent Calendar - Door 2

Wednesday, 2 December 2009

So for door number 2 we have a little competition give-away!!!!... Yes! I hear you cry ;o)


Take a look at the picture below and tell me if you know the name of the stretch of water in the background glistening under the daytime early winter sun?


First person to answer correctly in a comment below wins a prize (yet to be decided but it's a good one - honest!)   You have until 11am on Friday 4th December.
(Hint: you can click on the photo to make it bigger)


Happy guessing...







Ange xx

What's that on the horizon?...

Sunday, 16 August 2009

Bimbling along on another mid-week walk after work is where I do a lot of thinking. I'm not off-road on this walk but it's a good walk nonetheless. A walk full of traffic buzzing past, aromas of chips from the chippie being fried for the old dears getting their fish teas and the chitter chatter of people sitting outside the cafes in Bridge of Allan. On this very walk I prepared my list for going trekking, I plan my next weeks worth of work and now... I'm planning a new adventure! Well it's more of a challenge really cos adventures are what I have whenever i'm out walking.

It's very early in it's progress and I have been thinking of it for a few months now and I think i'm going to do it. Although I'm a bit doubtful of doing it on my own. I bought a book on it about 2 months ago and have read a few chapters. I've done some web-based research on it but costs can range from £350 - £750. I don't intend on doing it this way. As my new gym programme from new Mr Physio got under way last week I decided that for me to stick it I really do need to have an end goal, a purpose, a reason other than just plain keeping fitness up for going through this regime. And whilst at the gym on Tuesday night I decided that this would be my new challenge. Getting fit for a purpose. Hopefully it works.


I haven't set an unrealistic end goal of before Christmas as time and weather may not be on my side. So at the minute April 2010 looks like a good time. By then I may have all I need in my armour too.

So... Who's in?

Ange xx

Workin' on a dream

Wednesday, 15 July 2009

I'm the tiredest girl in the world tonight. And I've got a sore heed. The tiredness stems from having been to see Bruce Springsteen last night with my Dad in Glasgow. We didn't get in until about 1am due to Mr Springsteen playing from 8pm till 11pm (yeah people 3 hours!!!, now that's entertainment), trying to get out of a car park (a football field!) for half an hour and then getting stuck in a traffic jam on the A80 (40 mile an hour limit!!). Anyway yeah it was a late one last night. And I was the driver! Dad doesn't like driving in the big cities.


The sore heed comes from I don't know what - maybe the tiredness? maybe other stuff? I do get a lot. Some painkillers should do the trick. Maybe it's the excitement of trying to sell something on eBay that ends tomorrow morning and having 15 'watchers'!! Yikes... hope it sells. Or perhaps it's the prospect of having the house to myself for a whole two weeks on Friday. Yay... peace and quiet.

My plans last weekend were scuppered as I was ready to set off on Sunday morning for a solo jaunt up the hills. But my weather detection skills were rubbish and had I planned further ahead I'd have realised that in fact Saturday would have been the better day to set off on my own. I didn't fancy getting lost so I decided to stay put. I got all my stuff ready on Saturday night too and since that say had been a scorcher I'd decided to unzip the legs off my trousers and wear shorts! eek. But lo and behold never needed to use them. On Sunday I did set out on a mission to find some stuff on the web though and purchased a couple of items. One being a pair of shorts - in case summer is still here! They arrived today and after having tried them on I'm not entirely sure... I still may yet send them back for a refund. They are nice, black, stretchy material that is light, water repellent (apparently), breathable but I'd say about half an inch too short. I'll decide later and see. Problem is I'll likely only get a few wears out of them in a year and knowing me I'd probably carry a pair of trousers with me anyway (just in case) so are they worth it? Not sure yet.

The second item I ordered on the other hand is not going anywhere. I loves it! It's a nice new shiny top. For the wind. Or to keep it off rather. Will it work? I think so and who knows but it's pretty cool.

All I need now is somewhere to store all of my kit cos yes, shamefully, it's still all laying in the top landing in the big yellow bag since I came back from Nepal. I just don't have any room. The Thermarest is wedged down the side of my wardrobe. The down jacket has only this week been shoved into the wardrobe after i had another mini clear out of old clothes. The boots go between my car boot and the lobby cupboard. The water bottles live on a shelf. The rucksack hangs from a hook where a couple of hats once were. Everything else is at hand in the kit bag. I can find everything when I need it to go out for the day but ideally I'd like it all sorted out. The spare room has no storage space whatsoever but hopefully some new cupboards from Ikea will allow me to have a Kit Store in there. Maybe if I wasn't such a hoarder I'd have plenty of room.

Anyways... we'll see...

"I'm working on a dream
Though sometimes it feels so far away
I'm working on a dream
And I know it will be mine someday"
(Bruce 'the Boss' Springsteen)

Ange xx

It's alright this walking business!

Monday, 29 June 2009



Date: Saturday 27th June 2009 Location: Ben Starav, Glen Etive

"What you doin on Saturday?”
“Nothing, why?”
“We’re going up the hills, you fancy coming?”
“Aye!”

I was up at 5.45am!!... on a Saturday morning no less... I’ve not been up this early on a weekend for ages!! Out the door by 6.20 for a rendezvous in the Uni car park before heading up the road to Glen Etive. We stopped on the way to pick up Mark and he told us on the journey that this would be his last weekend as a free man before his wedding to Kirsty next weekend. Congrats to them both! It took us just under 2 hours to get to the parking spot and we waited on the others arriving. Walking today were me and Sharon then her mates, Mark, Graeme, Michael and her nephew Simon. The clouds were swirling all around the summits and were dark grey. Occasionally the sun would sneak a peek through them turning the green of the trees a really vivid shade. The others arrived about 20 minutes later but not before I’d eaten half my piece, Sharon had opened her Haribo Sours and Mark had half a breakfast bar. After waiting on Simon change his clothes we set off down a track and across the river. On the bridge we came across a wee toad that was thinking about whether or not he was going to jump off it. He did... eventually and then swam away.


We headed along the track, quite good walking and started up the shoulder of the hill. We somehow managed to take the wrong way and had to go back on ourselves or straight up a lush green grassy slope, as we did. There was a wee cairn up on the hill and we were struck by this bright blue bird – a kingfisher Sharon said. Everyone was about to get their cameras out at it was a great picture then Simon went across and picked it up. It was a fake plastic bird on a stick; some joker had stuck the stick down the cairn so you couldn’t see it. It was funny. We set off again and kept on going up the shoulder of the hill. It was quite windy but still hot. I was just in a t-shirt. My pack was lighter today than it had been on previous outings but looking at the photies it stills looks too big!! I had my walking poles out too and they are very handy for pulling me up the steep slopes. By now the sun was sneaking through the clouds every now and again and it had started to burn the clouds away. At one point I turned around and it was hitting a plateau so I just had to snap away with the camera. Lovely...















Heading onwards and upwards the path was pretty good if a bit rocky. That was fine though. I’ve trekked the Himalayas! Soon I turned around again and the sun was pretty much out in full now. This was good. Sharon had told us earlier that lightening was forecast, I hope not! Looking up this mountain was an imposing beast with an unrelenting climb. It rises up to 1060m almost from sea level and you could tell! We hit an area with huge boulders all over the place and headed up it, the path or route being a little bit more obvious once you were on it. The poles were now getting in my way and the wind was getting stronger occasionally blowing me over. Was still warm though. I couldn’t be bothered putting the poles away and we soon stopped for lunch at a flattish area before our push for the summit. It was a bit sheltered from the wind but when you stop you just get cold so it was on with my extra long sleeved base layer and my Marmot wind shirt. A good combo I think. Kept me warm in this wind but not roasting hot. The clouds were coming in thick and fast and visibility was down to about 20m. Lunch today was the rest of my honey roast pieces, a bag of salt and vinegar crisps and a couple of M&S chocolate covered peanuts - braw. I also had a mini Milky Bar, a porridge bar, my wee mini pack of Haribo jellies and water but had forgotten to lift some fruit. About 3o minutes later we headed up to the summit.

There were lots of boulders and rocks and the poles were a nuisance, I couldn’t be bothered to put them away so kept hold of them in one hand whilst I stepped precariously over these huge rocks. We could hardly see a thing by now and the wind was stronger but I loved it. We came to a cairn but after much map and GPS checking we were told this can’t be the summit and carried on. It was only a pile of rocks after all. We continued on and seemed to be dong down so we stopped and Graeme had a quick check on his blackberry for pics of the summit. Turns out that was indeed it!! A pretty disappointing summit if I’m honest cos we just seemed to have passed it, the cairn being a little on the small side. So we headed back just to make sure and to get some pictures.


Heading back down we came to a jagged ridge of honking boulders and made our way steadily along it. All the while the wind was still blowing. Down down down we went and by now my knees were starting to hurt, and the soles of my feet were burning. (“That’ll be them boots!”). I could feel a tiny blister I’d got last week when climbing Ben Lomond. I might have to try shoes instead at some point...

We reached a bealach at 767m and had a rest on this huge boulder. Bad move. It was a midge fest and we were covered as soon as we stopped. The sun was now out again or was it that we had just dropped below the cloud blanket. The scene opening up in front of us was magnificent. Blue skies a little breeze (essential to keep the pesky midges away) and sunshine – wonderful!
We stopped every now and again for a drink and this was annoying me now because although my Osprey pack is very good and light and I love it, I can’t reach for the water bottle that easily. A little flaw in an otherwise great piece of equipment. I was time to strip off wind shirt now but I decided to keep on the long sleeves for fear of getting bitten by the wildlife. When we reached the river it was tempting to take the boots off and paddle in the water to cool the feet down but we were on a time limit – one member of the group had to get back to Dunfermline to see his mum and dad in a Gilbert and Sullivan play!! It would have been an ideal spot to pitch a tent and play in the water – lovely.

Back along the track and up to the car it had taken us about 7 hours. Longer than the books say but I’m not keen on the book times or list ticking. In fact I utterly don’t like that kind of attitude. “Book say this.., book says that..” I prefer just to be out there doing it and walking and enjoying oneself not to feel like you have to beat a time. Jees I’d come last every time if I was working on that premise.

Anyway Saturday was a good day out, tough but good. The company was good and you know what I’m beginning to really enjoy this walking business again. I’ve said before that I was feeling a little bit disillusioned with it last year but I must have been keeping the wrong company then. The drive home was nice, I like being a passenger on those kinds of journeys. I got home about 7.45pm just in time to see Andy Murray win his game.

I was knackered, tired, sunburned but thoroughly satisfied with Saturdays jaunt up the hills. I'd been up since 5.45am and went to bed about 1am, tired? - aye!! I will be doing this again...
Ange xx

PS number 10.... ssshhhhh...

Kit: Osprey Talon 33l pack, Berghaus Statis pants, Berghaus t-shirt, First Ascent long-sleeve base layer hoodie, Marmot Ion winshirt, Bridgedale trekker socks, a Buff, Suunto Core Altimeter/watch, 2x Leki Carbonlite Anti-shock walking poles, Scarpa ZG10 GTX walking boots, first aid kit, a compass and map, camera and too many other things I'm ashamed to mention for fear of a lecture. I'm getting lighter though - honest! :o)

Training... or should that be raining?

Wednesday, 11 March 2009

It's been a while since I've provided any updates on my 'training' plan for the trek. So here goes. I've been trying to get out walking in the hills as much as I can (to find my hill legs I was told!) but it's not always possible. To be honest for the first month after Christmas I wasn't as focused as I could have been but over the past month I seem to have gotten a second wind and am blasting the training. Hitting the gym after work at least 4 times a week and even started tentatively running again last week. No big deal you might think but before I couldn't run longer than about 4 minutes without knee pain. Pacing myself was what was required so I've been doing intervals on the treadmill for 30 minutes at a time. Next is usually the cross-trainer, stepper machine and then some weights for the upper body. I'm trying to be good and follow the advice of the fitness officer and do my stretching afterwards. A must for my very tight IT bands and hamstrings!!! It seems to be going fine just now but I felt a little twinge in my left knee last night so tonight I went for a long walk.

It took me out through Bridge of Allan and up to Dunblane. The nights are getting lighter so I don't feel scared walking along the road. Anyway it goes like a fair with the traffic - non stop. I walked and walked for 2 hours and as I was going the sound of the cars, the noise of my waterproof trousers rubbing, my breathing... I fell into a rhythm. I kept at it for 2 hours non-stop only briefly stopping to cross the roads at strategic points. As I was walking the rain wasn't too bad - that small smirry rain that doesn't really bother you but gets you real wet. There wasn't much wind either on the outward leg of my journey but coming back in it was lashing my face. I thought to myself there's no-where I'd rather be! Getting out in the fresh air, rain hitting off my glasses wind blowing in my hair - good times. Simple.

As ever on these walks my mind races ten to the dozen and as I approached Dunblane I was suddenly hit with sadness. It was Wednesday 13th March 1996 when we received the terrible, shocking, numbing news that my wee cousin John had been killed at the primary school. Terrible terrible time it was for all concerned. He was only 5. Sadly I can remember it like it was last week but I also remember with much joy and fun his last words to me. We were having a laugh and he was running out our front door, I ran after him (it was the joke) and he shouted 'Angie, yer jist a big silly!' - cute. He ran away hee-hawing and laughing up the street as I pretended to run and catch him. I hope he's watching over me on this trek - gonna need some extra strength from somewhere.

So I made it back to the car at work in 2 hours. Not sure how many miles that was but it was a good wee walk. Must do more of these. *5 minutes later* Just checked a nice little tool on the web, mapmywalk.com and it confirmed I've walked 6.72 miles in 2 hours. Not too bad eh.

So that is the training for now. More hill days are required so if anyone out there reading this is looking for someone to take up the hills please let me know. I can provide a compass and sweeties, you must provide the map and expertise?? Offers?

I almost forgot about my little black book I've bought to take on the trek. No, not a 'little black book' in that way!! It's currently an empty notebook but my plan is to get some friends and family to write in it so I can look at it as some sort of encouragement at the end of a hard days trekking. I'm also gonna write record some of my own thoughts and feelings along the way, kind of like a diary and then I'll transfer it all to this blog afterwards. It's also got a secret pocket at the back so some photos are going in there. I'm quite a sentimental person really - in case you haven't noticed ha ha.

I'm off now, going to book my Edinburgh - Heathrow flight (eek!!!!!!) and then early to bed tonight. Busy day tomorrow. Might venture up to Fort William for the Mountain Festival. Still undecided at this point..... hhmmmm....

be safe out there
Ange xx

Music: Still loving Kings of Leon album 'Only by the night'. Great for the gym...
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